
Sessions are paced gently—without pressure—allowing transformation to unfold in a way that feels safe, respectful, and sustainable.
- Mindfulness for Emotional Clarity
- Energy Frequency Alignment
- Manifestation with Awareness
- Awakening Inner Happiness
This journey is ideal for those who seek inner peace, emotional balance, and a deeper connection with life, without forcing change or escaping responsibilities.


1-on-1 Coaching at Aronoday School is a deeply personalized space for individuals who feel emotionally overwhelmed, mentally exhausted, or disconnected from their inner self—and are seeking clarity, healing, and conscious direction.
We work on:
- Emotional exhaustion, burnout, or inner emptiness
- Repeated stress patterns and overthinking
- Life transitions, decision confusion, or inner conflict
- Feeling disconnected despite “everything being fine” externally
- Difficulty maintaining calm, balance, or emotional boundaries
Sessions are paced gently—without pressure—allowing transformation to unfold in a way that feels safe, respectful, and sustainable.

A guided transformational journey designed for individuals and families who want to experience lasting inner happiness, emotional balance, and aligned living—together.
You will experience:
- Emotional healing and self-awareness
- Energy alignment for health, harmony, and abundance
- Mindfulness practices for calm confidence
- Manifestation techniques for conscious life creation
Join the Group Journey!

Emotional Awareness
Understanding emotional patterns and unconscious responses that create inner exhaustion.
Mindfulness Integration
Training the mind to pause, observe, and respond with clarity rather than stress.
Energy Frequency Alignment
Raising personal energy to support emotional balance, health, and harmony.
Healing & Release
Releasing emotional blocks, suppressed feelings, and inner resistance.
Conscious Manifestation
Aligning thoughts, emotions, and actions to attract peace, abundance, and fulfillment.
Sustainable Inner Happiness
Creating daily rituals and practices that support long-term calm, confidence, and joy.

Dr. Sanjyot Vaidya blends professional expertise, scientific understanding, and spiritual wisdom to guide individuals and families toward lasting inner happiness.
Her approach combines:
Mindfulness-based emotional awareness
Energy frequency alignment
Compassionate guidance rooted in lived experience
She is known for her calm presence, deep insight, and ability to create safe spaces for emotional healing and transformation—without judgment or pressure.

“I joined Aronoday School feeling emotionally drained. What I found was clarity, calmness, and a deep sense of inner peace that I had been missing for years.” — Anita R., Mumbai

“The group coaching helped me understand my emotions and energy in a way that finally made sense. I feel lighter, happier, and more aligned.”
— Rahul M., Pune

“This is not just learning. It’s a transformation that reflects in relationships, health, and mindset.”
— Priya S., Bangalore
Complicated methods
Too much theory
No personalized approach
No real tools
No deep support
Gentle & practical approach
Daily doable rituals
Cultural understanding
Real emotional tools
Safe, comfortable space

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